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Cheltenham Yoga Classes - Our yoga classes can be a wonderful way to strengthen, get flexible and most importantly relax and calm the mind. There are 3 weeks left of our current term so it's the perfect time to try out a class before our new term starts in January.

Our yoga classes in Cheltenham and Tewkesbury have been running since 2006 and we like to think that those who attend see their yoga practice as an essential part of their weekly regime, an antidote to the stresses of the working week and a little oasis of calm where they can take a little ‘me time’.

Two highly qualified yoga teachers with a wealth of experience, we offer a wide range of classes throughout the week at our Montpellier venue in Cheltenham and also in central Tewkesbury.

Whilst we vary the nature of the yoga practice from class to class, we keep returning to themes, techniques, sequences and postures to deepen our relationship with them. Our yoga students can always expect something to positively influence the body and the mind.

Our yoga classes adopt a Viniyoga approach inspired by the teachings of T.Krishnamacharya and T.K.V. Desikachar. The term ’viniyoga’ is found in The Yoga Sutras of Patanjali, one of the key texts on yoga written over 2000 years ago. Viniyoga relates to the appropriate application of yoga techniques to the individual, which is reflected in our style of teaching.

Bookings are now open for our yoga holidays in 2018!
EARLY BIRD DISCOUNTS AVAILABLE!

Like many of you, we’re very much into our yoga and like most people we’re also very much into holidays!  We’ve been running yoga holidays for over 10 years.  Join us for a fun and restful yoga holiday!

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Thai Yoga Massage training courses
OUR NEXT INTRODUCTORY DAY IS IN FEBRUARY 2018!

This ancient healing therapy has close links to yoga and is unlike any ‘massage’ you’re likely to experience!  As well as giving therapies in and around Cheltenham we also run workshops and practitioner diploma courses.

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Yoga Foundation and Teacher Training courses!
OUR NEXT FOUNDATION COURSE STARTS IN JANUARY 2018!

Ever considered training to become a yoga teacher?  Look no further for the highest quality teacher training in the UK with our yoga teachers at Sadhana Mala based in Malvern and Taunton.

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Class Timetable - 2017

Green = Cheltenham

Orange = Tewkesbury

Mon Tue Wed Thu Fri
10:00 AM
10:30 AM
11:00 AM
12:00 PM
Lunchtime yoga with Gareth
12:10 PM - 12:50 PM
12:30 PM
6:00 PM


6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM
No events available!

Living Yoga Holidays

Like lots of people, we are very much into our yoga and also love holidays.
Living Yoga Holidays was created from this love of both!

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