David Tipper will be back in October with his cacophony of sounds!
Sound work is an excellent method of releasing both physical and emotional tension. To be immersed in relaxing and therapeutic sound allows you to be fully present within yourself and has the capacity to stimulate self-reflection and bring an awareness to your own well-being.
Sometimes when we relax ourselves on the mental level we can be drawn to areas of physical tension in the body that had been previously hidden from our awareness. It is only when we stop that we are often drawn to the imbalances in our system. Through regular sound work this type of therapy can bring continued development to the processing of stress within the bodily system and potentially relieve relating physical symptoms.
Experience the sounds of Nepalese and crystal singing bowls, gong and percussion in the wonderful surroundings of the warm main hall. Many people return time and time again to absorb the therapeutic sounds that are cerated by David and his wonderful medley of instruments. This is NOT TO BE MISSED!
Contact Gareth to book and for more information please visit www.nadasoundtherapy.co.uk. Cost is £10.
Please note although sound is suitable for anyone it is not recommended during the 1st trimester of pregnancy, if you suffer from Audiogenic Epilepsy or any severe mental problems. Sound therapy is not a replacement for conventional medicine and if ever in doubt speak to your doctor first.