Suitable for people who have had no experience whatsoever in yoga or for those that have had a long break. We’ll explore the basics principles of yoga breathing, explore some of the postures and look at the background of yoga and why it’s so popular today as an holistic body and mind practice.
Maximum of 10 students per class.
THIS CLASS IS FULL THIS TERM BUT PLACES ARE AVAILABLE IN OUR NEXT TERM STARTING JANUARY 10TH 2017.
CONTACT US NOW TO BOOK YOUR PLACE!