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Lunchtime yoga with Gareth

Lunchtime yoga with Gareth

The lunchtime classes have to be shorter than usual given the time of day, and focus more upon asana (postures) and sequences. There is less emphasis given to pranayama and only a short relaxation, otherwise there would be some very dozy people drifting back to work!

Perfect for a yoga fix at lunchtime!

Event Hours(1)

  • Fri

    12.10 - 12.50