Suitable for people (18 and over) who have had no experience whatsoever in yoga or for those that have had a long break. We’ll explore the basics principles of yoga breathing, explore some of the postures and look at the background of yoga and why it’s so popular today as an holistic body and mind practice.
Cost: £79 for the 7 week yoga term (UNLIMITED in person classes including live online yoga classes and pre-recorded video classes)