Suitable for people (18 and over) who have had no experience whatsoever in yoga or for those that have had a long break. We’ll explore the basics principles of yoga breathing, explore some of the postures and look at the background of yoga and why it’s so popular today as an holistic body and mind practice.
Cost: £62 for the 6 week term which also gives you access to all our online and video classes too 🙂