In Person, Online and Outdoor yoga classes in Cheltenham

Thai massage intro day: Saturday 23rd March 10am-5pm

Join us for another of our popular Thai massage workshops! Guaranteed to make you feel energised and relaxed at the same time!
This introductory workshop will include:

  • Background to and theory behind this ancient yoga related therapy
  • Links and cross over with yoga theory
  • Demonstrations and the opportunity for some hands on experience
  • Some practical moves to take away and use on friends and family

Ideal for anyone thinking of doing our practitioner training diploma course (next one starts in January 2024)  but also an interesting and practical experience for anyone with a casual interest.
The cost is £70 for the day (but £35 of that can be off-set against the cost of the practitioner diploma course).

Take a look at for further information.
Advance booking is essential!

Our location will be at our lovely yoga venue in central Cheltenham.

Thai yoga massage diploma course : Next one starts in June

The training course consists of 72 teaching hours split into 6 weekends (1 weekend per month). Each day is divided into theory, demonstration and practice sessions with the focus very much on hands-on learning. Students have different reasons for attending the course. They might have an interest in yoga, they may be working as a massage therapist, physiotherapist and want to develop their skill set, or might just simply enjoy the idea of spending a whole weekend every month being ‘worked’ on and reciprocating!  It really is a lovely and relaxing way to spend a weekend and a great way of learning new massage techniques in a friendly environment.

If you intend to practise professionally, after the course has ended you will be required to qualify by completing a series of case studies, taking both a written and practical exam, submitting a short, related essay and taking professional indemnity insurance.

Please contact Gareth for more info or check out

Our location is at the lovely Cheltenham Holistic Health Centre

Why on earth do we do pranayama?! iN PERSON & ONLINE - Recording available!
Gareth will explore the traditions and techniques of pranayama which is the seated meditative breathing we work with at the end of the physical practice..
Cost £35 includes handouts and access to the recording (until Jan 1st)

Please email or call Chantal on 07900 242317 for payment details and booking info

Outdoor yoga class 9am-10am: £12 next one TBC
Join us in the beautiful surroundings of Pittville Park for a sun salutation based yoga class.
Cost: £12 payable in advance to secure your place.

Please email or call Chantal on 07910 530060 to book your place.

Gentle yoga class with Steph: 6-7.30pm: Recording available!
Join Steph for a blissful gentle yoga class followed by a yoga nidra (deep relaxation) IN PERSON & ONLINE.
Cost: £15 includes the recording for limited time period only.

Please email or call 07910 530060 to book your place.

Saturday yoga challenge: Online live yoga class with Chantal: 8.30am-10am: £15 (inc recording)
Please email or call Chantal on 07910 530060 to book your place. Cost: £15 which includes the recording. Recording will be available.