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In Person, Online and Outdoor yoga classes in Cheltenham

Friday 2nd December 6-7.30pm: ONLINE Relax and Restore yoga class with Steph: 6-7.30pm: £15
Join Steph for an online blissful gentle yoga class followed by a yoga nidra (deep relaxation) in the comfort of your own home!
Cost: £15 payable in advance to secure your place. Recording will be available.

Please email steph@cheltenhamyoga.com or call 07910 530060 to book your place.

Introduction to Thai yoga massage: Saturday 21st January 10am-5pm

Join us for another of our popular Thai massage workshops! Guaranteed to make you feel energised and relaxed at the same time!
This introductory workshop will include:

  • Background to and theory behind this ancient yoga related therapy
  • Links and cross over with yoga theory
  • Demonstrations and the opportunity for some hands on experience
  • Some practical moves to take away and use on friends and family

Ideal for anyone thinking of doing our practitioner training diploma course (next one starts in March 2023)  but also an interesting and practical experience for anyone with a casual interest.
The cost is £70 for the day (but £35 of that can be off-set against the cost of the practitioner diploma course).

Take a look at www.thaiyogamassagetrainingschool.com for further information.
Advance booking is essential! info@thaiyogamassagetrainingschool.com

Our location will be at our lovely yoga venue in central Cheltenham.

Thai yoga massage diploma course : Our next course starts in March 2023

The training course consists of 72 teaching hours split into 6 weekends (1 weekend per month). Each day is divided into theory, demonstration and practice sessions with the focus very much on hands-on learning. Students have different reasons for attending the course. They might have an interest in yoga, they may be working as a massage therapist, physiotherapist and want to develop their skill set, or might just simply enjoy the idea of spending a whole weekend every month being ‘worked’ on and reciprocating!  It really is a lovely and relaxing way to spend a weekend and a great way of learning new massage techniques in a friendly environment.

If you intend to practise professionally, after the course has ended you will be required to qualify by completing a series of case studies, taking both a written and practical exam, submitting a short, related essay and taking professional indemnity insurance.

Please contact Gareth for more info or check out www.thaiyogamassagetrainingschool.com

Our location is at the lovely Cheltenham Holistic Health Centre

Outdoor yoga class 9am-10am: £12 next one TBC!
Join us in the beautiful surroundings of Pittville Park for a sun salutation based yoga class.
Cost: £12 payable in advance to secure your place.

Please email info@cheltenhamyoga.com or call Chantal on 07910 530060 to book your place.

YOGA IN THE DARK - NEXT ONE TBC
Joins Chantal for a yoga class with a difference!  Wearing a blindfold and practicing in the dark we’ll explore our senses on a deeper level. A mixed ability yoga class but not suitable for compete beginners.
Cost £15 includes the blindfold!

Please email info@cheltenhamyoga.com or call Chantal on 07910 530060 for payment details and booking info

SATURDAY YOGA CHALLENGE: Online live yoga class with Chantal: 8.30am-10am: £15 (inc recording)
Please email info@cheltenhamyoga.com or call Chantal on 07910 530060 to book your place. Cost: £15 which includes the recording. Recording will be available.