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The benefits of yoga in helping the effects of Alzheimer’s
Improvement in memory loss through yoga based practices....
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Viniyoga – an approach to hatha yoga
Viniyoga, is not as widely practised as other yoga ‘styles’ so you’d be forgiven for not knowing what it’s all about!...
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Yoga holidays
If you’ve had a browse through our website you’ll have seen that we run yoga holidays throughout the year at various wonderful locations....