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IN PERSON Beginners yoga with Steph

[vc_row][vc_column width="1/3"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4352" img_size="full"][/mkdf_animations_holder][/vc_column][vc_column width="2/3"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text css=""]Suitable for people (18 and over) who have had no experience whatsoever in yoga or for those that have had a long break. We'll explore the basics principles of yoga breathing, explore some of the postures...

Chantal Rafferty

IN PERSON & ONLINE Mixed ability yoga class with Chantal

[vc_row][vc_column][vc_column_text]Join Chantal for a mixed ability and online yoga class. Yoga can be a great way to focus and lower stress levels and improve strength and flexibility! IN PERSON: £62 (includes live online yoga classes and pre-recorded video classes) ONLINE ONLY: £47 (includes pre-recorded video classes)[/vc_column_text][/vc_column][/vc_row]...

ONLINE Mixed ability yoga with Gareth & Chantal

[vc_row][vc_column width="1/3"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4352" img_size="full"][/mkdf_animations_holder][/vc_column][vc_column width="2/3"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text] ONLINE AND IN PERSON The Wednesday classes are general mixed ability with a real diverse group of people attending (18 and over) from beginners to the more experienced yoga practitioner. Typically the main asana (postures) are likely to be accessible...

IN PERSON Improvers yoga with Gareth & Chantal

[vc_row][vc_column width="1/4"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4355" img_size="large"][/mkdf_animations_holder][/vc_column][vc_column width="3/4"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text] The improvers classes are for people (18 and over) who are more confident in their yoga practice and have been practicing for awhile.  We explore stronger postures, sequences and breathing techniques and take more time to discuss aspects...

IN PERSON: Mixed ability yoga with Gareth in Tewkesbury

[vc_row][vc_column width="1/3"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4353" img_size="full"][/mkdf_animations_holder][/vc_column][vc_column width="2/3"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text]These classes with Gareth in Tewkesbury are mixed ability and as the name suggests we do have a wide range of people attending with different levels of fitness (or not!), agendas and ages (18 and over).  You...