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IN PERSON Beginners yoga with Chantal

[vc_row][vc_column width="1/3"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4352" img_size="full"][/mkdf_animations_holder][/vc_column][vc_column width="2/3"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text]Suitable for people (18 and over) who have had no experience whatsoever in yoga or for those that have had a long break.  Or it may that you started yoga online during the pandemic and have not...

IN PERSON yoga class with Chantal & Gareth

All these yoga classes are mixed ability with a wide range of people attending with different levels of fitness (or not!), agendas and ages (18 and over).  You might come along to help reduce stress levels, improve strength or flexibility or it may be that...

ONLINE Yoga Challenge with Chantal: £7

In this morning class we'll focus on stronger posture work with a different defined focus each time. All classes are recorded so if you can't make it you just pay and book in as usual and we'll send you the link later on in the day. Contact...

OUTDOORS yoga classes with Chantal: £10

Practicing yoga outdoors is so revitalising even when the sun isn't shining! We'll continue with these classes in Pittville Park as long as we don't hit the rain and snow! Classes are mixed ability with modifications and variations given. Please observe 2m social distancing and don't...

ONLINE Gentle yoga class with Steph: £5

[vc_row][vc_column][vc_column_text]Join Steph for a gentle and relaxing online yoga class. These classes are suitable for anyone recovering from illnesses such as covid-19 which might have left you with feelings of extreme tiredness and lethargy. Or you might have been or currently are suffering with C.F.S. or...

Mixed ability yoga with Gareth

[vc_row][vc_column][vc_column_text]These classes with Gareth are mixed ability with a wide range of people attending with different levels of fitness (or not!), agendas and ages (18 and over).  You might come along to help reduce stress levels, improve strength or flexibility or it may be that...

IN PERSON Lunchtime yoga with Gareth & Chantal

[vc_row][vc_column width="1/4"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4354" img_size="large"][/mkdf_animations_holder][/vc_column][vc_column width="3/4"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text]The lunchtime classes (18 years old and over) have to be shorter than usual given the time of day, and focus more upon asana (postures) and sequences. There is less emphasis given to pranayama and only a...

ONLINE Mixed ability yoga with Gareth & Chantal

[vc_row][vc_column width="1/3"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4352" img_size="full"][/mkdf_animations_holder][/vc_column][vc_column width="2/3"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text] ONLINE AND IN PERSON The Wednesday classes are general mixed ability with a real diverse group of people attending (18 and over) from beginners to the more experienced yoga practitioner. Typically the main asana (postures) are likely to be accessible...

IN PERSON Improvers yoga with Gareth & Chantal

[vc_row][vc_column width="1/4"][mkdf_animations_holder css_animation="mkdf-element-from-left" animation_delay="200"][vc_single_image image="4355" img_size="large"][/mkdf_animations_holder][/vc_column][vc_column width="3/4"][mkdf_animations_holder css_animation="mkdf-element-from-right" animation_delay="200"][vc_column_text] The improvers classes are for people (18 and over) who are more confident in their yoga practice and have been practicing for awhile.  We explore stronger postures, sequences and breathing techniques and take more time to discuss aspects...