How to choose the right yoga class for you!
Are you new to yoga or returning after a long break? You'll undoubtedly notice that there are so many different kinds of yoga out there, some with long standing traditions (like ours!)...
Author: Cheltenham-Yoga
The benefits of yoga in helping the effects of Alzheimer’s
Improvement in memory loss through yoga based practices....
Viniyoga – an approach to hatha yoga
Viniyoga, is not as widely practised as other yoga ‘styles’ so you’d be forgiven for not knowing what it’s all about!...
Yoga holidays
If you’ve had a browse through our website you’ll have seen that we run yoga holidays throughout the year at various wonderful locations....